Helping teens, adults and families navigate life’s most difficult emotional moments with skill, compassion and evidence-based care

About Me

I provide personalized care for tends, and adults facing emotional or behavioral challenges. My approach is transparent, collaborative, direct and grounded in the belief that change is possible even when things feel most overwhelming. I utilize evidence based therapies, DBT, CBT, and ACT. While I work with clients experiencing a range of stressors, I specialize in working with individuals with emotion dysregulation, self-harm, & suicidal ideation.

Services

Individual Therapy (ages 16+)

Parent Coaching, Couples or Family Therapy

DBT Skills Training

Clinical Consultation

Thank you for considering me for your care. Please know my practice is closed and I am not accepting new clients.